the clever

the clever Guts Recipe Book by Claire Bailey Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling clever Guts Diet, Dr Clare Bailey, GP an ...

the clever Guts Diet - Michael Mosley How to revolutionise your body from the inside out Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immun ...